Speak Up


Mental Health Advocates, Inc



Mental Health

& Pop Culture Come Together!

Founder & Chief Fan Grrl

Empowering Mental Health

Mental Health Goes K-Pop!

Keynotes, Panels,

Workshops & More

Empower!  Educate!  End Stigma!

I love sharing my story with audiences - how a geek girl with mental health conditions reframed them as Superpowers along her path through life:  from an academic and survivor of both cancer and domestic violence, to a single mom, and even Minister of Health! 

My love of pop culture and passion for learning, growing, and helping others led me to create two mental health programs that foster education and empowerment:

Embrace Your Superpowers - The Marvel-inspired Reframing that started it all!

Bulletproof To Stigma - Lyrical & Lived Experience Mental Health tools found in the music of Korea's BTS!  

Bring Empowering & Inspiring presentations to your convention, conference, school, or business!

"The way you present these ideas is truly phenomenal and completely relatable. I left your presentation looking at everything in a whole new positive perspective!“

Daniella R.

Bayer EYS Participant 

Enroll in our affordable Mental Health Communities: Access Resources and Weekly Online Sessions! 


Some of   Our   Clients:


Contact Us


Mental Health Advocates, Inc.

Winnipeg, MB R3J 0R4

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© 2019 Speak-Up: Mental Health Advocates, Inc. 

 Disclaimer: All images (and reference to creative content) where copyright is held by others, are used by Speak-Up under Fair Usage Copyright Legislation for the purposes of education, and done with the utmost respect and appreciation for their creation by the artists responsible for works.

No copyright infringement intended or copyright holder endorsement implied.

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